Whether you want to improve your game, enjoy greater mobility so you can enjoy your favourite sport, or get relief from a sports-related injury, we can help.
If you’re a gym junkie, an avid sports player, or a run-off-your-feet mum, you’ll know what pushing yourself feels like. On top of your day-to-day life, it can lead to wear and tear on muscles and tendons.
Sports massage incorporates remedial massage, trigger point and deep tissue techniques to assist in specific injury rehabilitation and alleviate pain.
Sports massage has many known benefits:
- Increased muscle blood flow.
- Preventing injury.
- Promoting flexibility.
- Raised muscle temperature.
- Break down in adhesions and scar tissue which build up over time causing tension.
- Relieves muscular pain.
- Prepares for competition physiologically and psychologically.
- Increase performance.
- Improved sleep patterns.
Sports Massage can also help to enhance your endurance, lessen the chance of injury and shorten the time needed to recover from an event. Before competing, you can have a Sports Massage to increase blood flow and improve flexibility of your muscles. After competing, Sports Massage can help to prevent stiffness, relieve soreness and return the muscles back to their normal state.
Those of us that are weekend warriors rather than elite athletes can also benefit from the broad range of issues that sports massage can treat.
If you would like your muscles to operate at peak performance, whether on your next long walk or your next marathon book now.
Event Sports Massage
– Are you looking to hire a sports massage therapist for your sporting event?
– Do you need someone to provide massage for your athletes while you are in town on a sporting trip?
Elite Massage Solutions can provide services for your conference, team building day or sporting event.
Elite Massage Solutions offers onsite services at any corporate or sporting event for pre or post event massage to assist in preparation for your event or recovery after competing.
Elite Massage Solutions have been providing massage at many sporting events such as; Ballarat Gift Athletics Carnival (VIC), U/18 Australian National Basketball Championships (VIC), Senior Invitational Basketball Tournaments, Ricky Stuart Charity Golf Day for the Ricky Stuart Foundation (ACT).
To book Elite Massage Solutions for your next event contact Kellie for further information.