If you’re wanting to target a specific area for pain relief from tension or stiffness, you may want to choose a remedial massage.
This massage therapy combines gentle, strong, deep and shallow massage strokes to stimulate blood flow to the muscles. It helps repair damaged muscles, tendons and joints by stimulating your body’s own repair mechanism. Remedial massage works to reduce pain and improve movement.
We tailor every treatment to your needs using a combination of trigger point therapy, myofascial cupping, kinesiology taping/strapping, myofascial release, postural assessment and correction, and corrective exercises (stretches).
We will work with you to assess the best approach that addresses both the symptom and the cause for an effective pain management solution.
Remedial massage can help relieve your:
- Neck and back pain
- Stress and anxiety
- Muscular pain, cramps and tightness
- Sports injuries
- Frozen shoulder
- Tennis elbow
- Poor circulation and sleep issues.