Kinesiology tape differs from other types of strapping tape in both its form and function. Most types of strapping tape are non-elastic, and are wrapped tightly around an injured joint or muscle to provide rigid support and restrict movement. They can only be worn for short periods of time, after which they must be removed to restore movement and circulation.
Kinesiology tape differs. It has unique elastic properties that allows the kinesiology tape to provide dynamic support. This provides an almost second skin that protects your joints and muscles. Plus, due to its amazing elastic properties, kinesiology tape allows full motion of your body parts.
Kinesiology tape can be worn during intense exercise, in the shower or even swimming.